The Training Studio
This unfortunate news does not come as a surprise to me. Just look around on a daily basis. Let’s do our part to help both of these situations. Don’t forget to familiarize yourself with the Training Studio nutrition services available. Todd Benedict heads up our very successful science-based nutrition program. Please feel free to contact [...]
It happens to all of us at some point. Your workouts are dialed in, and your body is rapidly becoming leaner and more attractive. Friends and family notice and you feel fantastic. And then it stops. You are doing everything exactly the same as before except your body no longer responds. You, my friend, have [...]
The Training Studio will host a group ride this weekend from the River Road location. We are meeting at 6:30am Sunday morning. … [Read More...]
The Training Studio (River Road) would like to officially welcome Crossfit Scullhouse to our family. After spending one year … [Read More...]
The Training Studio (River Road) would like to officially welcome Crossfit Scullhouse to our family. After spending one year … [Read More...]
