Test a pair of Hoka One’s for a chance to win a free pair! Join us this Saturday (2/20) at 7:30am (St. Matthews location) Special thanks to Ken Combs Running Store for making this happen.
Social Alert!!! The Training Studio is hosting another social gathering tonight (February 5th) at Louis’s the Ton (1601 Story Avenue). All members and family are invited to join the festivities. It might be nice to see some of your TS friends when they aren’t all sweaty and wearing spandex. Coach Foland, myself and a few other… [Read More]
The Training Studio is excited to announce the addition of another recovery product. Our River Road location is now carrying FUEL FOR FIRE. Fuel for Fire is: Real food 10 grams of protein Natural Carbohydrates No added sugar Gluten free Easy to digest Kosher Soy free Nut free Fiber Try one today!!
In light of the recent inclement weather, we have decided to cancel the run group for 1/23. St.Matthews didn’t get hit as hard as other areas, but we simply couldn’t find enough clear passage to put together a 5 mile course. We are sorry for any inconvenience this may have caused. Always remember that your… [Read More]
In light of the current weather we have experienced these past few days, we felt it was appropriate remind everyone about our inclement weather procedures. All of our class cancellations take place within the TS app or online booking system. If you are pre-registered for a class that is cancelled, you will receive an… [Read More]
Have you heard of the new recovery drink on the market called KILL CLIFF? Check it out! THE OFFICIAL DRINK OF THE AFTER Wrap your body in deliciousness with every sip as you embark down the tasty road to recovery…. But ya gotta earn it! After a hard workout or during a strenuous day, Kill… [Read More]
It’s that time of year again. Time to spend a few minutes to reflect on the positive changes, goals and accomplishments we at The Training Studio have witnessed in 2015. A big “Thanks” goes out to all of you that trusted us enough to become part of our fitness family. To show our appreciation for… [Read More]
It’s that time of year again. Time to start thinking about the 2016 Running/Walking season. We are excited to announce that the registration for the famous Training Studio Run/Walk Group is now open. We have some exciting changes/improvements to add to the program this year. Here are just a few: We have decided to include… [Read More]
I know the next few months can get very busy for everyone with multiple holiday gatherings, so please take a moment to add The Training Studio Holiday party to your schedule. We plan to celebrate Saturday, December 5th, from 2-5pm at our River Road location. All members, run group participants and clients (and your families… [Read More]