My daughter, Sydney, is a junior at Assumption High School and runs cross country and track. After suffering from a couple of injuries that kept her from finishing a full season of cross country, we decided to focus on strength training not only for improved performance, but also injury prevention. We spoke with several people involved with athletes here in town and Cindy’s name kept coming up. Last summer, Sydney started working with Cindy. Soon it became apparent that Sydney was gaining strength and self confidence. She started running with the top training group, went from 19:57 PR in the 5K to 18:52, placed 17th at State individually and got 63rd at Nike Regional Nationals. Best of all-she finished the season healthy!!!!! Cindy pushed Sydney to become a stronger athlete, not only physically but also mentally, and we are thankful for all that she has done for Sydney.