Comments for The Training Studio

Comment on Cycling by Be Ready for 2012 Cycling with the Training Studio « Ken Combs Running Store

Tue, 25 Oct 2011 23:53:59 +0000

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Comment on Cycling by Need a place to be ready to for 2012 cycling? THE TRAINING STUDIO « Ken Combs Running Store

Tue, 25 Oct 2011 23:52:33 +0000

Comment on Indoor BYOB cycling registration is now open by Need a place to be ready to for 2012 cycling? THE TRAINING STUDIO « Ken Combs Running Store

Tue, 25 Oct 2011 15:48:19 +0000

[...] so must our cycling activities. That means getting out the dreaded indoor trainer once again. The Training Studio can help with your winter cycling doldrums. Misery loves company. Come join a great group of [...]

Comment on Good Luck to Columbus/Louisville participants this weekend! by diane lilly

diane lilly — Wed, 12 Oct 2011 17:56:43 +0000

Would like to see am bike session through the week

Comment on We would like to welcome Melanie & JoAnn to the Ironman family! by Susie Walsh

Susie Walsh — Tue, 06 Sep 2011 01:15:05 +0000

Congrats to JoAnn and Melanie!!!….and Thanks, Dale!! You and The Training Studio gang, once again, made my journey to the finish line more fulfilling and fun filled!! I love you guys and look forward to our next adventure together!!!

Comment on Like Barefoot, Only Better? by Providence Barefooter

Providence Barefooter — Sun, 21 Aug 2011 16:56:08 +0000

Like barefoot, only more expensive! Look folks, these shoes are a step in the right direction but they are really just the efforts of the shoe companies to still try to sell you something you probably dont need. I’ve lived without shoes in the north easten USA for almost 2 years now. Remember the blizzards last year? I was barefoot in that for hours.

Comment on 14-16 mile long run this weekend @ The Training Studio by Aladinsane

Aladinsane — Tue, 19 Jul 2011 19:20:42 +0000

re: cramping

I used to have huge issues with this especially during races. Met with Todd last winter and he adjusted my race prep and race nutrition. I’ve run 4 races since with no cramping issues. If you have problems with this, let Todd help you.

bob

Comment on Hill work this weekend!! by Dale Benedict

Dale Benedict — Tue, 12 Jul 2011 10:23:21 +0000

Thanks for the message Santa Clause. I haven’t decided yet which race to attend. I plan to run one marathon in the fall, but it depends on where the masses go and where I am needed the most.

Thanks again for your input. Always great to hear from you!

Comment on Hill work this weekend!! by Santa Clause

Santa Clause — Mon, 11 Jul 2011 19:41:56 +0000

Cna’t make it Saturday, but thanks for the scoop! Might consider the half in St. Louis. Will you run or just go in coach mode?

Comment on Mile repeats anyone??? by kathleen sisk

kathleen sisk — Sat, 02 Jul 2011 10:07:41 +0000

Dale:
Could you please give us several weeks notice on our training Saturdays?
This will help us to plan on how wild our Friday nights can be and scheduling
around several out of town weekends.
I’ve heard others request the same.
Thanks.
KS