The KDF mini and full marathon is officially two weeks away. It is also obvious that the race is coming up quickly by the number of TS members that suddenly show up to train with the group. This past weekend was a great example. It was nice to see several familiar faces again.
This coming weekend will be our last official training Saturday until June 12th. To refresh your memory, we always take the month of May off to regroup, then resume training for a fall full or mini marathon the first week in June. This year our entire staff will be traveling to Kansas for a Half Ironman the first week in June and therefore will not start the fall program until June 12th.
To start getting mentally prepared for the upcoming race, spend some time online this week and next studying the course map. Just in case you haven’t already heard, the race organizers have changed the finish of the race. The finish line is now down closer to the river down by Waterfront park behind Louisville Slugger field.
Here is the link to our half marathon schedules, marathon schedules & schedule guidelines.
Here is the training route for this weekend.
Enjoy the perfect weather this week. See you Saturday!
Dale