Ok everybody, it’s that time of year again. Our official 2011 Run/Walk group kick-off is this weekend during our Open House Extravaganza. We have an exciting full day of activities planned. Come for as little or as much as you like. It is all FREE, all day. Here is a tentative schedule of events. Don’t forget, this Open House is at the new River road location (1348 River road, next to Stop Lite Liquors)
- 7:45am: 60 min. group run or functional strength workout (your choice)
- 9:00am: Ribbon Cutting ceremony
- 9:15: Run/walk Group Presentation/Open registration
- 9:45am: Run/walk group shirt pick-up/Registration
- 10:00am: TRX Challenge contest (upper & lower body)
- 11: 30 Break for lunch (Stop Lite)
- 12:30 – 2:30: 2 hour spinning session, sponsored by Louisville Landsharks
Here are the schedules for the 2011 season and just in case you forgot, here are the program guidelines.
Hope to see everyone Saturday!
Dale