Another congrats goes out to Gerry Lewis for completing the Nashville Marathon last weekend. Once again, we have someone doing a race almost every weekend.
We plan to continue running on Saturday’s up until the Thanksgiving holiday. That means that 11/22 will be our last group run for 2014. Keep an eye out for pre-registration announcements for the upcoming 2015 training season. It always pays to register early.
Click HERE to view the 8 mile route for this week.
Don’t forget to study up. We have put together what we believe to be the most comprehensive Online Running Manual available. All of your running/walking questions can be answered in this manual. Once again, I can’t stress enough the importance of recognizing our sponsors. Without these people, this program would not be possible. Here is a list with links for more information about each company.
Ken Combs Running Store
Don’t forget that our number one goal is to promote the fine sport of running. We strive to do everything in our power to help make running an enjoyable experience for everyone. Please do not hesitate to contact us with any questions of concerns