What is your purpose/reason for working out? As an athlete, working out is much more than toning up and slimming down. I work out to strengthen my body, so I can perform at my best in my competition. I work out to build my muscles, so they can push me to run faster and work […]
Client Testimonial
Client Testimonial
Client Profile – Katie Esselman
Client Profile – Douglas Edwards
What is your purpose/reason for working out? I work out primarily to maintain my overall health and well being. I see exercise, diet, sleep, and regular medical check ups as the primary ways to ensure I’m caring for my physical body and the workouts at the Training Studio fulfill the exercise element to by overall […]
Client Profile – Joe Bechely
What is your purpose/reason for working out? Good health and quality of life lead the way. Because we like to travel, lugging suitcases around Australia, Asia and Europe is a demanding task made much easier because of the training workouts. Also, with my family genetics of high blood pressure and cholesterol, along with diabetes, I […]