Semi-Private Training (3-6 people)
Same as our one-on-one training except you are sharing the hour with 3-6 other people. Workouts can still be customized to your specific strengths/weaknesses. This is the most cost effective program we offer for customized training. The best part is that this membership also includes the group class membership. Prices range from $270-$370/month per person, depending on and how many days per week.
Group Classes (max 12 people)
These group workouts are specifically designed to enhance total fitness. All classes are labeled as Get Fit & Stay Fit but are customized on a weekly basis to include a mixture of High intensity intervals, pure strength, power, mobility and cardiovascular development. This membership gives you unlimited access to all of our sessions listed on the Calendar. Our app allows participants to reserve sessions and track results. We currently offer sessions seven days per week.
One-on-one Personal Training
Our friendly and knowledgeable personal training staff will guide you through vigorous workouts, monitor your nutrition, and motivate you to achieve your fitness needs. Customized programs are developed based on the goals and/or limitations of each and every client. All sessions are 55 minutes in length and include a warm-up segment, strength/cardio segment and a cool-down/stretching segment. Prices range from $80-$100/session.
