We are gearing up for the next Fitness Challenge coming up Saturday, April 7th at our River Road facility. Please feel free to stop by anytime between 12-2 to get evaluated. The entire process should take 20-30 minutes.
Here are the details:
The Training Studio Fitness Challenge is designed to track and/or monitor several different apsects of your overall fitness level.
The Challenge is free to all existing members (including run group participants) of either Training Studio location. Friends are welcome to attend for a nominal $20 fee.
Use the Fitness Challenge to monitor your progress and evaluate your existing fitness plan or utilize it as a friendly competition with some buddies.
We plan to test flexibility, posture, strength, endurance, body fat and even TRX strength. This will be a very fun and exciting event that you won’t want to miss.
We are setting aside two hours on a Saturday at the beginning of each quarter for this event.