This is the most cost-effective program we offer. Imagine working out with 3-6 other people in a small group environment utilizing workouts designed specifically for your group. The best part is that this membership also includes (8) Get Fit & Stay Fit sessions and (2) Fit3D body scans every month.
Prices range from $264-$450/month per person, depending on how many days per week.
Reach out to Coach Dale (dale@thetrainingstudio.com) for scheduling and availability.
Prerequisite: We recommend completing the Kickstart program before joining this program.
Premiere coaching also includes our Train Like A Girl program designed for competitive, athletic girls (ages 12-18) who are interested in gaining strength, power and core stability between seasons or before heading off to college. This leading edge training technique, utilized by world class athletes, is based on core strength, balance, and body stabilization. This is not another “bootcamp” style workout program designed specifically for large groups with little instruction, but instead a small group atmosphere with extreme attention to detail, critiquing every movement for perfect form and execution.
Coach Cindy Geer has worked tirelessly to help The Training Studio design and build this program. Reach out to her (cindy@thetrainingstudio.com) directly for more details/scheduling for this great program.
