Your journey with The Training Studio begins with our 30 Day Kickstart program.
This program is formulated to teach and educate participants on proper form and execution of all the exercises/techniques utilized at The Training Studio. These (8) 30 minute sessions will help you work around existing injuries and/or limitations and give you the tools needed to maximize your experience here at The Training Studio. The program lasts for 4 weeks meeting twice per week with a coach for the private sessions. While the private sessions are going, all participants are welcome to join in any of the group sessions. Your coach can give you advise about which class to choose while still learning.
The cost is $300 and gets you a 4 week membership to the gym (both locations) for the interval-based classes and (8) 30 minute private training sessions.
Now it’s time to choose your level of accountability.
We offer several different options at The Training Studio, including private (one-on-one) and semi-private coaching.
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