The fall marathon/mini marathon season is getting down to the wire. Those traveling to Columbus only have 5 weeks left and those traveling to St. Louis have 6 weeks. Here is our route for this weekend.
I also wanted to take a minute to list the remaining portion of our training schedule.
9/17 = 20 miles (10 mini)
9/24 = 22 miles (11 mini)
10/1 = 25-26 miles (12-13 mini)
10/8 = 16 miles (10 mini)
10/15 = 10 miles (8 mini)
From 10/22 to 11/19 we plan to have a 10 mile course each weekend just to help keep your base up. Those competing in the Big Hit 1/2 marathon or the Louisville Sports Commission 1/2 marathon can add a mile or two before or after the 10 mile course to get some extra mileage in.
Have a great week! See you Saturday!