The holiday parties are now in full swing. Don’t put your structured eating and exercise routines on hold during this crucial time. You need them now more than ever. Check out this great article from Active.com to help you survive the Holiday Bulge.
Don’t forget to tell all of your friends to take advantage of our Free Running Hat promotion for the 2010 Run/Walk group. Those that register before January 1st receive a free Training Studio coolmax hat ($25 value). Click HERE to print out the registration form, fill it out and mail it to us with your payment, or just stop by the Studio.
Holiday hours at The Training Studio. Just a reminder that all public classes for, 12/25, & 1/1 have been cancelled. Enjoy some extra time with your family, but don’t over-indulge.
Happy holidays to all of you.