Just a reminder for those that are not traveling to West Virginia this weekend, WE ARE NOT MEETING SATURDAY. We plan to resume our Saturday training run/walks next week through the month of November.
For those making the trip this weekend, here are a couple of notes.
We (The Training Studio) plan to depart form The Training Studio around 9 am Saturday morning if anyone wants to carpool of follow us. If not, plan accordingly, make sure to leave with plenty of time to get to the Expo.
We are planning to hold a last minute strategy meeting Saturday evening at the Pullman Plaza, (1001 Third Avenue, Huntington, WV, 25701), in the lobby @ 5pm. Our goal is to put you at ease by answering any last minute questions/concerns.
Don’t forget about the time change this weekend. The change takes place Saturday evening, so we will get an extra hour of sleep just before the race. What a nice treat!
Don’t forget to pack your Training Studio shirts. We plan to get lots of great pictures. It looks like the weather is cooperating very nicely. The low for Saturday night is supposed to be 46, and the high for Sunday is 66.
Spend this week eating plenty of carbs and hydrating appropriately. See you in Huntington!