We are excited to welcome another Coach to our staff. Coach James Glasscock is now available for private and semi-private training sessions at our River road location. His extensive knowledge with Olympic lifting coupled with a sincere passion for total fitness make him a great addition. Coach James is certified through the American College of Sports Medicine and is also a certified USA Weightlifting coach. Coach James has agreed to offer a special reduced rate for the next 60 days. Mention this article and get 5 sessions for $250. That’s a savings of $10/hour. If you are at all on the fence about using a personal trainer, this is a perfect opportunity to get started. Click HERE to contact Coach James.