Check out the archives of our Get Fit & Stay Fit Newsletter
Click on the titles below to view specific issues
July 7th, 2016 = The rumors aren’t true
June 21st, 2016 – Take It Off: Your Better Body Plan
June 7th, 2016 – Get a better booty!
May 31st, 2016 – Why you gained instead of lost, in the gym!
May 17th, 2016 – Yes, It’s Happening!
May 3rd, 2016 – This is Motivating…
April 19th, 2016 – 9 Things That Can Happen When You Get Fit!
April 1st, 2016 – 5 Signs Your Diet is a Fail
March 18th, 2016 – 7 Ways Strength Training Can Change Your Life
March 3rd, 2016 – Do You Have The Stubborn Fat Blues?
February 18th, 2016 – Watch out for this Snack Trap!
February 4th, 2016 – 5 Habits for Rapid Fat Loss
January 22nd, 2016 – Motivational Monday
January 7th, 2016 – 7 Resolutions You Can Keep