To achieve true health and total fitness, 75% of your energy and efforts must be spent on NUTRITION and 25% on EXERCISE.
Here are some great videos designed that showcase both the men’s and women’s programs.
Women’s program; A look inside
Men’s program; A look inside
The Education + Accountability = Results program includes:
- A nutrition plan that fits into YOUR life
- Custom Quick Start Guide
- Support from a huge community of people just like you
- Daily lessons/practices
- Bi-weekly habits
- Complete monitored progress tracking
- Private online dashboard
- Software designed to instill powerful habits
- Unlimited online feedback
- Bi-weekly 30 minute consults with a certified nutrition coach to take measurements and address questions/concerns