Susan also started out as a client of Coach Dale’s for several years. Her experience created a desire to share some of her knowledge with others. Susan’s background in modern dance coupled with this knowledge created a coach that understands how the body moves and what it takes to keep it moving. Susan spends her time teaching group strength classes at both our St. Matthews and River Road locations.
Direct quote from Coach Susan:
“Exercise does not come easily to everyone, often due to fear of injury. I want people to live a long and healthy life and always be able to do the things that make them happiest. Becoming fit can be fun and invigorating for anyone if you can develop the kinesthetic awareness to guide your body safely and work your muscles effectively. The transformation is incredible, and the feeling of accomplishment is even more rewarding!”
Degrees & Certifications:
- Florida State University – Bachelor of Fine Arts
- Certified Personal Trainer – American Council on Exercise
- Adult/Infant/Child CPR/AED – American Red Cross
- TRX Certified