I just wanted to take a second to let you all know about an exciting new system that we at The Training Studio are excited to be taking part in. Have you ever wished that you had more short-term goals along the way to your long-term goals? Well, there’s this exciting new ranking system call FitRanX that is designed to help each and every one of you stay MOTIVATED with new fitness goals. (even myself and the other coaches)
FitRanX is the only fitness ranking system used around the world and we get to be part of it. It works through fun and exciting fitness tests to literally get you to the next level of fitness. There are 8 levels with 3 different age brackets (16-35, 36-55, 56+) so all of you can be part of this. Level 8 is considered to be the utmost best physical shape any one individual can be in. This program tests both strength and conditioning and ensures total body fitness by keeping your upper, lower and core body strength proportionate.
Myself and the other coaches have already been practicing on each other. You will be happy to know that everyone passed the first series of testing.
If you haven’t heard already, you will start to hear the buzz about FitRanx around the gym soon. All of the coaches plan to begin to incorporate FitRanx test exercises into your workouts. Once we have a good idea of where everyone stands, we’re going to throw a fun and exciting test day. Friends and family are welcome to come watch. After you pass your tests, you guys will be given your official colored FitRanx wrist band and a certificate of achievement. I expect to see all of you sporting your new band with pride around the gym and out in town. Just by seeing what level you are, our coaches will be able to develop workouts for you that are the appropriate level of challenge to keep you continually focused on getting to the next level and in the best shape of your life!
Get ready to LEVEL UP !