With the 2010 triathlon season coming to a close, now is the time to build your base and prepare your body for a successful, injury-free year of competing in 2011! The Training Studio has designed what we believe to be the most advanced, all-inclusive program in the area. We offer a comprehensive training program designed by a coaching staff made up of: certified and/or degreed nutrition, triathlon, strength and conditioning professionals. This program is open to anyone interested in triathlon training. All race distances and ability levels are welcome.
Our new and improved Multisport program for the 2011 season is split into two main components: Louisville Multisport Academy and Individualized Multisport coaching. The Louisville Multisport Academy (LMA) is designed for those that don’t want a personalized schedule, but would like to have a group of people to train with, have access to coaches for questions or concerns and take part in all of our group workouts.
On the other hand, Individualized Multisport coaching is for those that have specific goals in mind and are interested in taking all of the guesswork out of training. This is the “Mac-Daddy” program that will give you everything you need to be successful. The Individualized Multisport coaching program includes entry into the Louisville Multisport Academy.
Click HERE for more details.