TRX Suspension Training
We are all about education here at The Training Studio. With that being said, we have uncovered a very important piece of exercise equipment that is changing the fitness industry. Whether, you use this method with us here at The Training Studio or at home in your own gym, you need to be aware of this.
Born in the U.S. Navy Seals and developed by Fitness Anywhere, Suspension Training is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX Suspension Trainer and your’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
We are so excited about this concept that we are making TRX Suspension Training the primary component of our new River road facility. Click HERE for more detailed info about TRX. You can also see the TRX in action via our new Training Studio video.