Two weeks down, 13 more to go. Welcome to the weekly installment of our Mini Marathon Training Blog. The topic of discussion this week is “The Mental Side of Running”. Take some time to study this section in our Interactive Online Training Manual. The “Mental Side of Running” section covers pages 20-37. Don’t forget to also read up on each author by clicking their name (just below each title). There will be a pop quiz this weekend, so read and absorb the information.
The mileage for our Saturday trainings is always set to the intermediate and advanced schedules. That means this weeks route is eight miles. Here is our training route for Saturday.
Those doing the beginner schedule (5 miles) will simply turn around at the 2.5 mile mark. Stacey will be sure to put a marker at this point to remind everyone.
Have a great week of training. We are looking forward to seeing everyone again Saturday.