WE ARE NOT MEETING AT THE STUDIO THIS WEEKEND. WE ARE ALL PLANNING TO ATTEND THE ANTHEM 5K INSTEAD.
Let the games begin. The first official leg of the Louisville Triple Crown of Running takes place this weekend with the Anthem 5K.
Don’t forget to pick up your race packet Friday between 11-7 at Slugger field. The race officially starts at 8am, so we are planning to meet at 7:30am near the rear, west corner of Slugger Field (by the Paul Hornung statue, at the corner of Preston & Witherspoon). The goal is to get a large group picture before the race. Take some time to check out the race website (Anthem5K.com) for other important information. I would study the route and road closings to plan ahead when parking. You do not want to get blocked in by the race. One more bit of advice, if it’s cold out try to wear something underneath your TS shirt so we can see everyone’s shirt. Oh yeah, don’t forget to also pin your number below the logo. Sorry to be picky, we just want maximum exposure for the group as a whole.
We also want to thank Mr. Rob Gentile for stopping by last weekend for the free injury screenings. If you didn’t get a chance to see Rob, or have some other issues that may have surfaced, feel free to contact him via email (rgentile@kort.com) to schedule a consult.
Have a great week of training. We are looking forward to seeing everyone again Saturday.
Dale
Here are the 2012 Training schedules: BEGINNER, INTERMEDIATE, ADVANCED